€250

✔️ 1 x 90-minute Initial Consultation
✔️ Personalised Written Health Plan
✔️ 1 x 60-minute Follow-Up Session

A practical, supportive two-session start to understanding and improving your nutrition

Initial Consultation – 90 minutes

A deep dive into your health history, symptoms, nutrition challenges, and goals.
We’ll also cover:
– Lab testing options
– Initial diet & supplement recommendations
– Time frame for changes and improvements

You’ll receive a written, personalised health plan within a week.

Follow-Up Session – 60 minutes

Held around 4 weeks after your initial session.
We’ll review progress, adjust the plan, and make sure you feel confident continuing forward.

All home visits will incur a €30 travel fee

€599

✔️ 1 x 90-minute Initial Consultation (Week 1)
✔️ 5 × 60-minute Follow-Up Sessions
✔️ Access to food & mood journal
✔️ Ongoing support via Practice Better messaging app

To be used within 6 months, therefore 1 session per month to check in and adjust for ongoing support

Available online

Open to clients who have completed either the Starter Package or 6 Session Package.

45-minute sessions (€85): Shorter catch ups to support progress, adjust protocols, and offer continued support as needs evolve.

60-minute sessions (€100): Great for a more in-depth review, including detailed discussions on lab test results, addressing complex challenges, adjusting supplements, or exploring new strategies. When you need more time to fully understand and tailor your plan, this is the go-to.